Running Towards Hope: Jason Rantall Transformed His Life and Started BetterMentall

In this powerful episode of 'Business, Wealth and Mental Health', host Damian Andrews interviews Jason Rantall, founder of BetterMentall. Jason shares his deeply personal journey battling mental health issues and addiction from a young age, and how he ultimately found a path to recovery at 44. 

Key topics covered:
- Jason's struggles with bipolar disorder, OCD, and alcoholism
- The turning point that led him to make positive changes
- The importance of emotional intelligence and self-forgiveness
- How running became a catalyst for transformation
- Creating BetterMentall to support others facing similar challenges

Jason also discusses his upcoming 3,249 km run over 100 days to raise awareness for mental health and suicide prevention. Learn how you can get involved and support this inspiring initiative.

A must-watch for anyone interested in mental health, overcoming addiction, and the power of community support. Remember, if you're struggling, reach out - you're not alone.

https://bettermentall.com.au